Haition Bouyon
Haition Bouyon
Haitian Bouyon is a hearty and flavorful stew that embodies the essence of Haitian home cooking. This rich and nourishing dish is traditionally made with a variety of root vegetables like yam, plantain, sweet potato, and malanga, simmered alongside tender cuts of beef or goat. Fresh spinach, watercress, or other leafy greens add a burst of color and nutrients, while dumplings, known as "bannann" or "berbés," provide a comforting, chewy texture.
The stew is slowly cooked in a savory broth seasoned with garlic, onions, thyme, and Scotch bonnet peppers, delivering a balance of warmth and spice that perfectly complements the natural sweetness of the vegetables. Haitian Bouyon is often enjoyed as a weekend meal, bringing families together around a steaming pot of this delicious and soul-satisfying dish. It's the ultimate comfort food, offering a taste of Haiti's rich culinary heritage in every spoonful.